Therapy is an investment in yourself and your relationships. If you are here, you may have been considering this seriously. We can determine if we are a good match and budget after a 15-minute consultation call. In our sessions, you’ll find a space free of judgment, an environment where you can feel truly safe to explore, feel, and express all those thoughts that you have had to push down. I aim to create a culturally responsive and trauma-informed presence where you can truly feel at ease and be seen. Here, you’ll gain insights that empower you to choose beliefs and behaviors that align with the life you want, not what others want for you. Healing is within reach, and growth is possible. Let’s work together to bring you closer to the self you’re meant to experience.

A general answer cannot be provided on the FAQs page, as each individual's situation is unique. The duration of therapy and the time it takes to achieve your goals depend on a variety of factors, including your commitment to personal growth and the specific reasons you are seeking therapy.

I have an office space for in-person therapy in El Cerrito, CA. I also offer virtual sessions. Please take a look at my appointment scheduler for a free 15 minute consultation phone call.

Not at this time. I am happy to provide a superbill that you can submit to your insurance provider for potential reimbursement. Some insurance companies may cover a portion of mental health services, so I encourage you to contact your provider directly to inquire about reimbursement options.

$250/session . We would typically meet weekly in most cases, in order to gather information, in the beginning, and then decrease to every other week and eventually monthly based on your clinical need.  

Yes, I have experience working with people from different backgrounds like gender, sexuality, ethnicity, and etc.

We can discuss an arrangement based on availability for in-person meetings only. I don’t offer virtual sessions for couples.